Devote an afternoon to exploring yoga and herbalism for female intimate care and honoring female pleasure. Learn about yoni health, including yoga exercises to connect with your pelvic floor and energetic womb space. Explore herbal preparations for intimate health, including lubricants, yoni steam, and massage salves. Connect with the energetics of 3-5 herbs to create your own personal yoni oil and salve to take home!
Note: This workshop is for women only and is not meant to treat disease – if you have a specific health concern, please consult your preferred medical practitioner.
Allison Mitch is a physical therapist and healing arts practitioner (yoga, reiki, herbalism), part time professor, and mom – an eclectic professional and personal mix that birthed her own WILD woman through the recognition of the connection and depth with all of life. www.wildwomaninthesuburbs.com
Nina Lawrin is a permaculture designer, visual artist, herbalist, and urban forager. She is the owner of loveren collections, an experience dedicated to education and re-connection to nature through everyday wild perennial foods in the Midwest as well as a Co-Founder of The Permaculture Chicago Teaching Institute.