The people of Puerto Rico have experienced several major earthquakes and aftershocks this month. Cecilia Iraida, a member of the Chicagoland Herbal Collective, wrote from Puerto Rico on Jan. 10th, before another major earthquake hit on the morning of the 11th, “As I write to you now there are still tremors being felt. I went to rest on my bed and felt my bed moving still. It's been raining on and off intensely in my region. Cleansing. The aftershocks are more intense in the south. Like 5.4 at the highest. Guayanilla, Ponce, Yauco, Guanica, are in the worst shape right now. There's talk of another earthquake. My family here's in great fear at the moment. There's several of them living in one house right now. I've invited them to stay with me more than once but they're in no position to relocate. There are families already outside, sleeping in parks, in cars, in tents, cots, where they are. What's crucial in this moment is providing adequate supplies for shelter, sustenance and communication. Solar lights, phone chargers, tents, inflatable mattresses, life straws, water filters, canned/dried food, outdoor stoves, etc., if possible, should be sent and shipped over. About 300 people displaced from their homes in Guayanilla/Yauco right now. 200 people are sleeping out in Peñuelas in dire need of aid, food, assistance.” We hope those numbers aren’t even higher now after Saturday morning’s quake. Cecilia is working with Chicago and Puerto Rico based Permaculture organization, Land + Heart Project https://www.landheartproject.org/ to provide assistance. If you would like to help, donations can be made here: http://www.paypal.com/paypalme2/landheartproject
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Capture and Store Energy
This month we encourage you to focus your attention and efforts to collecting energy. During the Naperville Earth Fair we helped people make feeders for our nature friends as a place for them to capture some energy. We constructed five different types of feeders and want to share the simple instructions with everyone so that we can support our birds, butterflies, and nature friends everywhere. ENJOY!
HUMMINGBIRD FEEDER:
1) Use hammer and nail on wood block to puncture 4-6 holes in lid of container; trim sharp edges of holes off with trimmers 2) Trace Washer in center of lid; Puncture center by hammering a hole with nail 3) Cut out center circle with trimmers so that bottle neck fits through (tightly) 4) On wood block, use nail to hammer 3 holes in bottle cap. (Put top of cap face down flat on wood block to hammer) 5) Use screw to puncture two holes on opposite sides of bottom (which will be the top when finished) of bottle for hanger ends. 6) Bend ends of one hanger to make a hook. 7) Decorate bottle & container lid 8) Insert bottle neck through hole in container lid, screw on bottle top, attach container, insert hanger hooks on each side & VOILA! 9) Filling: Only make 1-2 cups of food at a time because it goes bad fairly quickly. Pour about ½-1 cup in bottle then attach container and invert to hang. FOOD: · Mix 1 part sugar with 4 parts water (for example, 1/4 cup of sugar with 1 cups of water), and bring to a boil to dissolve. · Cool and fill feeder. · Extra sugar water may be stored in a refrigerator. · Red dye should not be added. http://www.howtoenjoyhummingbirds.com/blog/hummingbird-feeders/diy-hummingbird-feeder-2 |
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SEED FEEDER:
1) Using screw, puncture two holes on opposite sides near bottom of bottle. 2) Using screw, puncture opposite sides of the bottle about 1/3 of the way down from the neck of the bottle. 3) Use trimmers to cut out larger feeding holes on each side of the bottle. 4) Using screw, puncture two holes on opposite sides near neck, but still on main body of bottle. 5) Enlarge slightly with trimmers, just enough to insert chopstick 6) Insert chopstick through lower holes. 7) Attach cap 8) Invert & Insert hanger ends through holes at top 9) Fill with seed through feeder opening. 10) VOILA! |
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BUTTERFLY FEEDER:
1) Insert screws through three evenly spaced holes in rim of container. 2) Attach nuts. 3) Tie string around screws 4) Connect strings at top and knot 5) VOILA! 6) FEED: Hang feeder in a sunny spot and place sliced fruit into dish. http://www.pbs.org/parents/crafts-for-kids/butterfly-feeder/; http://www.readingconfetti.com/2013/07/easy-butterfly-feeder.html |
BUTTERFLY SALT LICK:
1) Use screw to puncture four holes on top edge of container 2) Attach pipe cleaner by inserting through holes and twisting 3) Add additional pipe cleaner for hanging between two that are attached to container. 4) VOILA! 5) USING: Fill with sand and a couple of rocks, partially fill with water to moisten. Hang in sunny spot. https://threepsandq.com/2012/07/08/peculiarities-butterfly-salt-lick/ |
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PEANUT BUTTER PINECONE
1) Bend wire around pine cone for hanging 2) Fill cone with peanut butter 3) Coat with bird seed 4) VOILA! Hang in tree and watch the feast |
The Secret Life of Fungi: How Symbiotic Fungi Work with Roots to Support Plant Health and Build Soil Fertility
Originally posted by Chelsea Green on April 18, 2018. Reposted with permission.
Did you know that our collective future could well pivot on people coming to understand that soil fungi matter? Or that there’s such a thing as fungal consciousness?
Fungi have intricate lives, behaviors, and uses most people are unaware of. Mychorrizal fungi form symbiotic relationships with the root systems of other plants. The crucial, symbiotic role that fungi play in everything from healthy plants to healthy soils to a healthy planet.
Beyond farmers and gardeners, Mycorrhizal Planet will resonate with anyone who is fascinated with the unseen workings of nature and concerned about maintaining and restoring the health of our soils, our climate, and the quality of life on Earth for generations to come.
The following is an excerpt from Mycorrhizal Planet: How Symbiotic Fungi Work with Roots to Support Plant Health and Build Soil Fertility that has been adapted for the web.
Creamy Chickweed Pesto with Sweet Potato Fries
As the days are getting hotter and hotter here in Chicago my body is craving lighter meals packed with nutrition. Spring –Fall are busy times for me, so I want to be sure have quick simple meals that fill me. For this I have been making a Creamy Chickweed Pesto (GF/V) made with cashews, chickweed, a pinch of salt, and garlic all blended up. Easy, simple, beautiful and oh so good!