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Fermentation for Digestive Health

CarrotkrautLinda Conroy will be coming back to The Resiliency Institute this summer, June 20-22, to teach about herbs and fermentation and the role they play in digestive health.  This will be an essential weekend course for people suffering from IBS and other digestive ailments. The weekend begins on Friday evening with Linda sharing her 5 point approach to improving digestive health. Participants will learn how to make fermented food, beverages, herbal infusions and tonics, sample them, and a watch a hands on demonstration on how to make an herbal carrot kraut.

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